Sage tea should be avoided during pregnancy as it contains thujone, which has been linked to high blood pressure and an increased risk of miscarriage. Try other alternatives if you do not have the habit of drinking tea. If you have any questions or concerns about what you should or should not drink, talk to your doctor. I was on the SAD (Standard American Diet) and was taking prenatal vitamins that contained artificial and GMO ingredients. Just be sure to monitor your overall intake of caffeine to stay below the 200 mg per day level. The American Pregnancy Association lists red raspberry leaf, peppermint leaf, and lemon balm tea as “likely safe.”. Drinking the right amount of tea will help to prevent insomnia. Avoid prolonged use . It is said that this tea should be consumed during late pregnancy, i.e., after 32 weeks of the gestational period. Green tea contains even more medicinal substances, and it is preferable during pregnancy, because it positively affects the permeability and elasticity of blood vessels. Regulates blood pressure: High blood pressure during pregnancy can lead to a complication called preeclampsia. Caffeine is a substance that directly passes through the placenta and reaches the baby, which will be difficult for the baby to digest. Only write them down if u know for sure if they are safe. According to the FDA the herbs that are considered to be safe to use in foods are also safe to be used for teas. Ginger tea is known for controlling morning sickness and nausea during pregnancy. These teas contain an only small amount of actual tea and contain plenty of sugar and artificial sweetners in them. The ritual of making and consuming tea has been continuing from thousands of years, obviously for good reasons. If you are an expectant mother, you likely have considered what foods and beverages you need to avoid during pregnancy. Drinking this tea can relieve anxiety in pregnant women, and also it prevents excessive sweating. But is it safe during pregnancy? If your daily cup of green tea is making you feel jittery or not allowing you to sleep well, it’s probably time to cut it out of your diet for the remainder of your pregnancy, or switch to the decaf version. The United States Food and Drug Administration (FDA) doesn’t regulate the safety and effectiveness of herbal teas. We'll tell you what to expect, from how long it lasts to how to relieve the pain. gastrointestinal disorders. Eating a well-balanced diet while pregnant is of utmost importance. When you're expecting, the benefits get even better. Parsley leaves can change any recipe with its aromatic flavor. The safe herbs include ginger, peppermint, lime blossom, roasted barley, thyme and rose hips. Disclaimer: The above information provided is solely for information purposes only. Mint tea, on the other hand, eases morning sickness and prevents headaches for pregnant ladies. Green Tea. Due to this reason, this is another herbal tea to be avoided during pregnancy. This mint tea should be consumed in a very little quantity as this may lead to miscarriage, hence avoid consuming it if you had a risky pregnancy in the past. Antepartum depression is depression while you're pregnant, and it's more common than you may think. 3 reasons green tea is bad for you during pregnancy Sipping on green tea might not be the right thing to do during pregnancy, here's why. Reduce Stress By Trying Out These 20 Easy Tips! Drinking herbal tea during pregnancy is safe as long as you drink it in limited amounts. Aside from a case of contact dermatitis from handling gordolobo, there are no toxicity reports regarding this plant. Save my name, email, and website in this browser for the next time I comment. What kind of tea to have during pregnancy? Benefits of Drinking Tea During Pregnancy. Drink plenty of water to offset the water loss caused by caffeine. That equates to 2–3, 8-oz cups. As we have seen earlier, there are non-herbal and herbal teas. You baby takes a much longer time to metabolize (process) the caffeine than a typical adult, so doctors have had concerns about its impact on the developing fetus. Real and pure herbal teas do not contain caffeine in it, and hence these are very safe to consume during pregnancy. These antioxidants help in fighting free radicals and detoxify the body. It promotes the hardening of tooth enamel. On the other hand, 8 ounces of coffee may contain anywhere between 95 and 200 mg of caffeine. Last medically reviewed on July 19, 2016, It's not usually dad who is showered with gifts when a new baby comes, but why not? But your days of worrying over dry, flaky skin are over. Stay on the safe side and avoid use. Excessive tea consumption sometimes leads to miscarriage. Here are our picks of the best new…, Sometimes the act of getting pregnant ends up having very little to do with sex. Dry skin is a commonly experienced problem during harsh cold winter months. However, this can be consumed in the form of tea also. This is why herbal teas should be bought from commercially acclaimed, and FDA approved stores. Ginger tea during pregnancy . established during pregnancy and . It is an antioxidant that neutralizes free radicals. This tea is well known to have a calming effect and also prevents cold and other infections. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. This tea is also called the Elixir of Youth. We can also find some instant teas that are commercially available in the market. If a box of herbal tea claims that it is ‘natural’, it does not make it ‘safe’. 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